13 mins 30 secs | Rx'd
Need to work on getting up the rope with 3-4 pulls for next time. That is my goal. Took 5 pulls each time.
5 rounds of: 1 Rope Climb 10 Wall Balls 14 lbs 200 m Runs
Wednesday, August 15, 2012
Rope Climbs, Wall Balls, Runs History 1 Post
You need more results before we can create this chart.