Jenna Heinilä Jenna Heinilä

07-24-2017 3:14 AM

07-24-2017 3:14 AM


Deadlift : 3-3-2-2-1-1 Deadlift : 3-3-2-2-1-1

Sets


3 Deadlifts | 175 lbs

Level 40


3 Deadlifts | 205 lbs

Level 64


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 250 lbs

Level 84


1 Deadlift | 265 lbs

Level 83


1 Deadlift | 280 lbs

Level 89


Sets


3 Deadlifts | 175 lbs

Level 40


3 Deadlifts | 205 lbs

Level 64


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 250 lbs

Level 84


1 Deadlift | 265 lbs

Level 83


1 Deadlift | 280 lbs

Level 89


Result

2635 lbs | 175 lbs, 205 lbs, 225 lbs, 250 lbs, 265 lbs, and 280 lbs | Rx'd 330 lbs

Result

2635 lbs | 175 lbs, 205 lbs, 225 lbs, 250 lbs, 265 lbs, and 280 lbs | Rx'd 330 lbs

Notes

PR yayyy!!🎉🎉

Notes

PR yayyy!!🎉🎉

Community

Community


Stats

WOD Count

31st

Level

84

Training Days

13 (2024)

History

2

Workout

Personal Record

Deadlift PR

2 @ 250 lbs 💣

Deadlift PR

1 @ 280 lbs 💣

Stats

WOD Count

31st

Level

84

Training Days

13 (2024)

History

2

Workout

Personal Record

Deadlift PR

2 @ 250 lbs 💣

Deadlift PR

1 @ 280 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

48 Reps (+12)

History (2)

History (2)

1 Comment

nice!!! congrats! time to update the whiteboard!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jenna Heinilä. start your free trial