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Shad Flynn Shad Flynn

07-24-2017 9:36 PM

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AMRAP 5 mins w/ Buy-in: Round Of Chieves and Max Cal Rows AMRAP 5 mins w/ Buy-in: Round Of Chieves and Max Cal Rows

5 mins:
5 Round Of Chiefs, 135 lbs
then in the remaining time, AMRAP of:
Max Cal Row

Result

5 rounds | Rx'd

Result

5 rounds | Rx'd

Notes

21 cals

Notes

21 cals

Community

Stats

WOD Count

623rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

623rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

75 (2024)

History

1

History (1)

AMRAP 5 mins w/ Buy-in: Round Of Chieves and Max Cal Rows

5 mins:
5 Round Of Chiefs, 135 lbs
then in the remaining time, AMRAP of:
Max Cal Row

Result

5 rounds | Rx'd 5 rounds | Rx'd

623rd WOD 623rd WOD

1 / 1

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