Sally Duceatt Sally Duceatt

07-24-2017 9:47 PM

07-24-2017 9:47 PM


FT: Rows and Plank Holds FT: Rows and Plank Holds

Row, 500 m
Plank Hold, 1 min

Row, 500 m
Plank Hold, 1 min

Result

3 mins 9 secs | Rx'd

Result

3 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

137th

Level

-

Avg Power Output

≈ 103.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

137th

Level

-

Avg Power Output

≈ 103.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

120,000 Mins

Movement Progress

Movement Progress

Milestone 30,000

Row

25,750 Meters (+500)

Milestone 300,000

Bodyweight Core Hold

120,000 Mins (+60,000)

History (1)

History (1)

0 Comments

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