FT: Couch Stretches, Foam Roll Lats and Foam Roll T Spines
FT: Couch Stretches, Foam Roll Lats and Foam Roll T Spines
2 Couch Stretches, 1 min
2 Foam Roll Lats, 1 min
1 Foam Roll T Spine, 2 mins
2 Couch Stretches, 1 min
2 Foam Roll Lats, 1 min
1 Foam Roll T Spine, 2 mins
FT: Couch Stretches, Foam Roll Lats and Foam Roll T Spines
July 24, 2017 5:07 AM
Completed | Rx'd
1124th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
1124th
Work Performed
≈ 0 ft*lbs
Training Days
77 (2024)
History
1
Stats
WOD Count
1124th
Level
Work Performed
≈ 0 ft*lbs
Training Days
77 (2024)
History
1
History (1)
History (1)
1 / 1
