20 mins | Rx'd
I have no idea what my time was because it took forever and I was just done... Wall balls were killer on my back today and were the slow part of the WOD
5 rounds of:
1 Rope Climb
10 Wall Balls 14 lbs
200 m Runs
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Wednesday, August 15, 2012
Rope Climbs, Wall Balls, Runs History 1 Post
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