2 rounds of:
15 Overhead Squats, 95 lbs
15 Burpee Over Bars
Run, 400 m
2 rounds of:
15 Overhead Squats, 95 lbs
15 Burpee Over Bars
Run, 400 m
July 24, 2017 3:25 PM
5 mins 51 secs | Rx'd
17th WOD
Result
Result
5 mins 51 secs | Rx'dStats
WOD Count
17th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
17th
Level
-
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
4,801 Meters (+800)Milestone 500
Burpee
373 Reps (+30)Milestone 750
Squat
356 Reps (+30)Milestone 75
Overhead Squat
31 Reps (+30)History (1)
History (1)
