491 lbs | 57 lbs, 62 lbs, and 67 lbs (2) | Not Rx'd
3 Shoulder Presses 57 lbs
3 Shoulder Presses 62 lbs
2 Shoulder Presses 67 lbs
Work
853 ft*lbs
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Wednesday, August 15, 2012
Shoulder Press 3-3-3 History 2 Posts
You need more results before we can create this chart.
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Ha! I was doing 5's. Only got 3 at 65 before Gina enlightened me that it was only sets of 3! Couldn't find the 1 pound rings so added 5 lbs. Got 2. Happy with that.3 Shoulder Presses 60 lbs 3 Shoulder Presses 65 lbs 2 Shoulder Presses 70 lbs
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3 Shoulder Presses 57 lbs 3 Shoulder Presses 62 lbs 2 Shoulder Presses 67 lbs
