480 lbs | 45 lbs, 55 lbs, and 60 lbs | Rx'd
3 Shoulder Presses 45 lbs
3 Shoulder Presses 55 lbs
3 Shoulder Presses 60 lbs
Work
662 ft*lbs
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Wednesday, August 15, 2012
Shoulder Press 3-3-3 History 1 Post
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3 Shoulder Presses 45 lbs 3 Shoulder Presses 55 lbs 3 Shoulder Presses 60 lbs
