5 rounds of:
15 Chest-to-bar Pull-ups
Run, 400 m
5 rounds of:
15 Chest-to-bar Pull-ups
Run, 400 m
July 24, 2017 5:51 PM
15 mins 28 secs | Not Rx'd
187th WOD
Result
Result
15 mins 28 secs | Not Rx'dNotes
Las primeras 3 rondas fueron dominas a pecho, rompí mano y tuve que modificar por agarre ..
Notes
Las primeras 3 rondas fueron dominas a pecho, rompí mano y tuve que modificar por agarre ..
Stats
WOD Count
187th
Level
-
Avg Power Output
95.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
187th
Level
-
Avg Power Output
95.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
36,900 Meters (+2,000)Milestone 1,500
Pull-up
1,361 Reps (+75)History (1)
History (1)
