800 m Runs 2 mins 56 secs
1600 m Runs 7 mins 46 secs
500 m Rows 1 min 39 secs
800 m Runs 2 mins 56 secs
1600 m Runs 7 mins 46 secs
500 m Rows 1 min 39 secs
August 15, 2012 6:29 AM
0 secs | Rx'd
226th WOD
Result
Result
0 secs | Rx'd 0 secsStats
WOD Count
226th
Level
-
Work Performed
99,427 ft*lbs (-6,842)
Training Days
47 (2024)
History
2
Stats
WOD Count
226th
Level
-
Work Performed
99,427 ft*lbs (-6,842)
Training Days
47 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 90,000
Run
72,703 Meters (+2,400)Milestone 40,000
Row
30,535 Meters (+500)History (2)
History (2)
