Jeniffer's Mini Metcon: Runs, Rests, Rows Result

Jeniffer's Mini Metcon: Runs, Rests, Rows Result January 25, 2010

9 mins 51 secs Icon_no_rx
Work Performed: ≈ 0 ft*lbs
Average Power Output: ≈ 0.0 (ft*lbs)/sec

Gym Results

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Chart.

Round Exercise Weight Repetitions Distance Time

- 1 Run NA NA 200 m NA
- 1 (rest) NA NA NA 1 min
- 1 Row NA NA 200 m NA
- 1 (rest) NA NA NA 1 min
- 2 Run NA NA 200 m NA
- 2 (rest) NA NA NA 1 min
- 2 Row NA NA 200 m NA
- 2 (rest) NA NA NA 1 min
- 3 Run NA NA 200 m NA
- 3 (rest) NA NA NA 1 min
- 3 Row NA NA 200 m NA
- 3 (rest) NA NA NA 1 min

Chart.

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