Jeniffer's Mini Metcon: Runs, Rests, Rows Result

Mini Metcon: Runs, Rests, Rows

9 mins 51 secs

Average Power Output: ≈ 0.0 (ft*lbs)/sec

Work: ≈ 0 ft*lbs

Gym Rank (W | Not Rx'd): 3rd | Site Rank (W | Not Rx'd): 3rd

Monday, January 25, 2010

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

1 Run NA NA 200 m NA

1 Rest NA NA NA 1 min

1 Row NA NA 200 m NA

1 Rest NA NA NA 1 min

2 Run NA NA 200 m NA

2 Rest NA NA NA 1 min

2 Row NA NA 200 m NA

2 Rest NA NA NA 1 min

3 Run NA NA 200 m NA

3 Rest NA NA NA 1 min

3 Row NA NA 200 m NA

3 Rest NA NA NA 1 min

You have to login, or signup to comment.