12:00 AMRAP:
7 Strict Handstand Push-ups
14 Chest-to-bar Pull-ups
42 Double Unders
12:00 AMRAP:
7 Strict Handstand Push-ups
14 Chest-to-bar Pull-ups
42 Double Unders
July 25, 2017 12:41 AM
5 rounds + 2 Strict Handstand Push-ups | 317 reps | Rx'd
2946th WOD
Result
Result
5 rounds + 2 Strict Handstand Push-ups | 317 reps | Rx'dNotes
Had nothing in me for Strict HSPU after Push Press. Broke to doubles and singles most of the workout haha.
Notes
Had nothing in me for Strict HSPU after Push Press. Broke to doubles and singles most of the workout haha.
Stats
WOD Count
2946th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
2946th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
40,138 Reps (+210)Milestone 40,000
Double Under
39,567 Reps (+210)Milestone 22,500
Pull-up
22,128 Reps (+70)Milestone 6,900
Handstand Push-up
6,872 Reps (+37)History (1)
History (1)
