Jeniffer's Fran Result

Fran

9 mins 33 secs

blue band

Average Power Output: 63.1 (ft*lbs)/sec

Work: 36,162 ft*lbs

Gym Rank (W | Not Rx'd): 9th | Site Rank (W | Not Rx'd): 617th

Friday, January 8, 2010

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

1 Thruster 95 lbs 21 reps NA NA

1 Pull-up NA 21 reps NA NA

2 Thruster 95 lbs 15 reps NA NA

2 Pull-up NA 15 reps NA NA

3 Thruster 95 lbs 9 reps NA NA

3 Pull-up NA 9 reps NA NA

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