Jeniffer's Front Squat 5-5-5-5-5 Result

Front Squat 5-5-5-5-5

Work: 8,176 ft*lbs

Gym Rank (W | Not Rx'd): 5th | Site Rank (W | Not Rx'd): 29th

Wednesday, January 6, 2010

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

1 Front Squat 45 lbs 5 reps NA NA

2 Front Squat 65 lbs 5 reps NA NA

3 Front Squat 85 lbs 5 reps NA NA

4 Front Squat 85 lbs 5 reps NA NA

5 Front Squat 95 lbs 5 reps NA NA

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