James Kuo James Kuo

07-26-2017 5:14 PM

07-26-2017 5:14 PM


Weighted Pull-up : 5 Rep Max Weighted Pull-up : 5 Rep Max

Sets


5 Weighted Pull-ups | 45 lbs

Level 50


Sets


5 Weighted Pull-ups | 45 lbs

Level 50


Result

225 lbs | 45 lbs | Rx'd

Result

225 lbs | 45 lbs | Rx'd

Community

Community


Stats

WOD Count

1260th

Level

70

Work Performed

2,801 ft*lbs

Training Days

31 (2024)

History

5

Stats

WOD Count

1260th

Level

70

Work Performed

2,801 ft*lbs

Training Days

31 (2024)

History

5


Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,110 Reps (+5)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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