James Kuo James Kuo

07-26-2017 1:45 AM

07-26-2017 1:45 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 220 lbs

Level 81


3 Power Cleans | 225 lbs

Level 84


3 Power Cleans | 225 lbs

Level 84


Sets


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 220 lbs

Level 81


3 Power Cleans | 225 lbs

Level 84


3 Power Cleans | 225 lbs

Level 84


Result

3270 lbs | 205 lbs, 215 lbs, 220 lbs, 225 lbs, and 225 lbs | Rx'd 1245 lbs

Result

3270 lbs | 205 lbs, 215 lbs, 220 lbs, 225 lbs, and 225 lbs | Rx'd 1245 lbs

Community

Community


Stats

WOD Count

1261st

Level

92

Work Performed

16,826 ft*lbs

Training Days

31 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1261st

Level

92

Work Performed

16,826 ft*lbs

Training Days

31 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,958 Reps (+15)

Milestone 1,500

Power Clean

1,482 Reps (+15)

History (3)

History (3)

0 Comments

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