Run, 404 m
1 Muscle-up
12 Handstand Push-ups
21 Power Cleans, 135 lbs
82 Double Unders
30 Chest-to-bar Pull-ups
30 Box Jumps, 30 in
30 Kettlebell Swings, 55 lbs
1 Muscle-up
Run, 404 m
Run, 404 m
1 Muscle-up
12 Handstand Push-ups
21 Power Cleans, 135 lbs
82 Double Unders
30 Chest-to-bar Pull-ups
30 Box Jumps, 30 in
30 Kettlebell Swings, 55 lbs
1 Muscle-up
Run, 404 m
July 27, 2017 6:07 AM
19 mins 25 secs | Rx'd
102nd WOD
Result
Result
19 mins 25 secs | Rx'dStats
WOD Count
102nd
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
944 Reps (+30)Milestone 500
Clean
417 Reps (+21)Milestone 2,000
Double Under
1,708 Reps (+82)Milestone 450
Handstand Push-up
335 Reps (+12)Milestone 3,000
Jump Rope
1,708 Reps (+82)Milestone 1,000
Kettlebell Swing
963 Reps (+30)Milestone 200
Muscle-up
119 Reps (+2)Milestone 500
Power Clean
364 Reps (+21)Milestone 2,000
Pull-up
1,568 Reps (+30)Milestone 150
Ring Muscle-up
119 Reps (+2)Milestone 70,000
Run
59,017 Meters (+808)History (1)
History (1)
