Kevin Lynn Kevin Lynn

08-17-2012 11:22 AM

08-17-2012 11:22 AM


1/2 Chelsea 1/2 Chelsea

5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
4 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats

5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
4 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats
0 Pull-ups
0 Push-ups
0 Air Squats

Result

199 reps | 30, 30, 30, 30, 30, 30, and 19 reps | Rx'd

Result

199 reps | 30, 30, 30, 30, 30, 30, and 19 reps | Rx'd

Notes

After missing the first EMOTM. completed 3 additional rounds.

Notes

After missing the first EMOTM. completed 3 additional rounds.

Community

Community


Stats

WOD Count

240th

Level

44

Avg Power Output

59.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

240th

Level

44

Avg Power Output

59.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,810 Reps (+35)

Milestone 1,750

Push-up

1,663 Reps (+70)

Milestone 2,000

Air Squat

1,799 Reps (+94)

Milestone 5,000

Squat

4,771 Reps (+94)

History (1)

History (1)

0 Comments

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