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Renee Jolly Renee Jolly

08-17-2012 1:30 PM

DT DT

5 rounds of:
12 Deadlifts 45 lbs
9 Hang Power Cleans 45 lbs
6 Push Jerks 45 lbs

Result

10 mins 10 secs | Not Rx'd

Result

10 mins 10 secs | Not Rx'd

Community

Stats

WOD Count

49th

Level

Avg Power Output

47.4 (ft*lbs)/sec

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

49th

Level

Avg Power Output

47.4 (ft*lbs)/sec

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Clean

96 Reps (+45)

Milestone 150

Power Clean

88 Reps (+45)

Milestone 200

Deadlift

139 Reps (+60)

Milestone 250

Shoulder-to-Overhead

166 Reps (+30)

Milestone 75

Jerk

35 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts 45 lbs
9 Hang Power Cleans 45 lbs
6 Push Jerks 45 lbs

Result

10 mins 10 secs | Not Rx'd 10 mins 10 secs | Not Rx'd

49th WOD 49th WOD

5 rounds of:
12 Deadlifts, 55 lbs
9 Hang Power Cleans, 55 lbs
6 Push Jerks, 55 lbs

Result

12 mins 32 secs | Not Rx'd 12 mins 32 secs | Not Rx'd 2 mins 22 secs 2 mins 22 secs

322nd WOD 322nd WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

14 mins 24 secs | Not Rx'd 14 mins 24 secs | Not Rx'd 1 min 52 secs 1 min 52 secs

386th WOD 386th WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

15 mins 4 secs | Not Rx'd 15 mins 4 secs | Not Rx'd 40 secs 40 secs

493rd WOD 493rd WOD

5 rounds of:
12 Deadlifts, 60 lbs
9 Hang Power Cleans, 60 lbs
6 Push Jerks, 60 lbs

Result

12 mins 50 secs | Not Rx'd 12 mins 50 secs | Not Rx'd 2 mins 14 secs 2 mins 14 secs

613th WOD 613th WOD

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