2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
Result
Result
18 mins 48 secs | Rx'dStats
WOD Count
62nd
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
496 Reps (+110)Milestone 750
Push-up
600 Reps (+110)Milestone 500
Box Jump
280 Reps (+110)History (1)
History (1)