Ed Lemire Ed Lemire

07-27-2017 2:24 AM

07-27-2017 2:24 AM


2-4-6-8-10-12-14-16-18-20: Box Jumps, Push-ups and Pull-ups 2-4-6-8-10-12-14-16-18-20: Box Jumps, Push-ups and Pull-ups

2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up

2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up

Result

29 mins 50 secs | Rx'd

Result

29 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

201st

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

201st

Level

-

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Box Jump

750 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,532 Reps (+110)

Milestone 2,250

Push-up

1,831 Reps (+110)

Milestone 1,250

Box Jump

855 Reps (+110)

History (1)

History (1)

0 Comments

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