2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
Result
Result
25 mins 20 secs | Not Rx'dStats
WOD Count
774th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
774th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,130 Reps (+110)Milestone 6,250
Push-up
5,980 Reps (+110)Milestone 2,250
Box Jump
1,930 Reps (+110)History (1)
History (1)