2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
2-4-6-8-10-12-14-16-18-20 reps of:
Box Jump, 24 in
Push-up
Pull-up
Result
Result
24 mins 11 secs | Rx'dStats
WOD Count
572nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
572nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,155 Reps (+110)Milestone 5,750
Push-up
5,565 Reps (+110)Milestone 1,750
Box Jump
1,576 Reps (+110)History (1)
History (1)