Michael Farag Michael Farag

07-28-2017 4:58 PM

07-28-2017 4:58 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 48 secs | Rx'd 1 min 17 secs

Result

5 mins 48 secs | Rx'd 1 min 17 secs

Community

Community


Stats

WOD Count

942nd

Level

93

Avg Power Output

118.6 (ft*lbs)/sec (+21.5)

Training Days

130 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

942nd

Level

93

Avg Power Output

118.6 (ft*lbs)/sec (+21.5)

Training Days

130 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,949 Reps (+150)

Milestone 10,000

Double Under

9,949 Reps (+150)

Milestone 7,000

Sit-up

6,942 Reps (+150)

History (5)

History (5)

0 Comments

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