21-15-9 reps of:
Kettlebell Swing
Goblet Squat
Double Under
21-15-9 reps of:
Kettlebell Swing
Goblet Squat
Double Under
July 28, 2017 3:55 AM
6 mins 18 secs | Not Rx'd
17th WOD
Result
Result
6 mins 18 secs | Not Rx'd 40 secsStats
WOD Count
17th
Level
-
Training Days
11 (2024)
History
2
Stats
WOD Count
17th
Level
-
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
290 Reps (+45)Milestone 500
Double Under
90 Reps (+45)Milestone 750
Squat
410 Reps (+45)Milestone 250
Kettlebell Swing
228 Reps (+45)History (2)
History (2)
