Nate partridge Nate partridge

02-09-2010 6:07 PM

02-09-2010 6:07 PM


Kelly Kelly

4 rounds of:
400 m Runs
20 24 in Box Jumps
20 Wall Balls 20 lbs

4 rounds of:
400 m Runs
20 24 in Box Jumps
20 Wall Balls 20 lbs

Result

28 mins | Not Rx'd

Result

28 mins | Not Rx'd

Community

Community


Stats

WOD Count

12th

Level

-

Avg Power Output

≈ 67.9 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

12th

Level

-

Avg Power Output

≈ 67.9 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Run

6,400 Meters (+1,600)

Milestone 250

Box Jump

80 Reps (+80)

Milestone 750

Squat

170 Reps (+80)

Milestone 300

Wall Ball

80 Reps (+80)

History (1)

History (1)

0 Comments

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