July 29, 2017
Workout Level
NA
Lumberjack 20 : 28 mins 3 secs | Not Rx'd

20 Deadlifts, 205 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 85 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m

Stats
  • 89.7 (ft*lbs)/sec avg power output
Milestone

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Level
48
Milestone
NA
Current
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  • Nicolas aguilera
    July 29, 2017
    20 Deadlifts, 205 lbs Run, 400 m 20 Kettlebell Swings, 2 pood Run, 400 m 20 Overhead Squats, 85 lbs Run, 400 m 20 Burpees Run, 400 m 20 Pull Up (Chest To Bar)s Run, 400 m 20 Box Jumps, 24 in Run, 400 m 20 Dumbbell Squat Cleans, 45 lbs Run, 400 m