Steph's Power Cleans, Toes to Bars, Burpees, Handstand Push-ups, Runs, etc. Result

Power Cleans, Toes to Bars, Burpees, Handstand Push-ups, Runs, etc.

20 mins 56 secs
modified HSPU
Average Power Output: ≈ 20.9 (ft*lbs)/sec
Work: ≈ 26,244 ft*lbs
Gym Rank (W | Not Rx'd): 2nd | Site Rank (W | Not Rx'd): 2nd
Tuesday, February 9, 2010
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