10 Shoulder Press, 95 lbs
15 Overhead Squats, 95 lbs
20 Push Press, 95 lbs
25 Front Squats, 95 lbs
10 Push Jerks, 95 lbs
0 Back Squats, 115 lbs
10 Shoulder Press, 95 lbs
15 Overhead Squats, 95 lbs
20 Push Press, 95 lbs
25 Front Squats, 95 lbs
10 Push Jerks, 95 lbs
0 Back Squats, 115 lbs
June 13, 2017 5:26 PM
Completed | Not Rx'd
873rd WOD
Result
Result
Completed | Not Rx'dNotes
Don't remember the time and think around 10 push-jerk.
Notes
Don't remember the time and think around 10 push-jerk.
Stats
WOD Count
873rd
Work Performed
27,494 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
873rd
Level
Work Performed
27,494 ft*lbs
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,300 Reps
Movement Progress
Movement Progress
Milestone 1,900
Back Squat
1,743 Reps (+0)Milestone 700
Front Squat
629 Reps (+25)Milestone 1,100
Jerk
1,054 Reps (+10)Milestone 1,100
Overhead Squat
1,076 Reps (+15)Milestone 1,500
Push Press
1,308 Reps (+20)Milestone 250
Shoulder Press
118 Reps (+10)Milestone 3,000
Shoulder-to-Overhead
2,988 Reps (+40)Milestone 15,000
Squat
13,284 Reps (+40)History (1)
History (1)
