30 Thrusters 55 lbs
3 15 ft Rope Climbs
20 Thrusters 55 lbs
2 15 ft Rope Climbs
10 Thrusters 55 lbs
1 15 ft Rope Climb
30 Thrusters 55 lbs
3 15 ft Rope Climbs
20 Thrusters 55 lbs
2 15 ft Rope Climbs
10 Thrusters 55 lbs
1 15 ft Rope Climb
August 3, 2012 7:13 PM
5 mins 55 secs | Rx'd
Level 93
525th WOD
Result
Result
5 mins 55 secs | Rx'dStats
WOD Count
525th
Level
93
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
525th
Level
93
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Rope Climb
161 Reps (+6)Milestone 17,500
Squat
16,060 Reps (+60)Milestone 2,250
Thruster
2,228 Reps (+60)History (1)
History (1)
