John Whitman John Whitman

08-01-2017 11:30 PM

08-01-2017 11:30 PM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

21 mins 46 secs | Rx'd

Result

21 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

757th

Level

54

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

757th

Level

54

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

22:00

Milestone Reached

Pull-up

8,500 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

194,336 Meters (+1,600)

Milestone 9,000

Pull-up

8,594 Reps (+100)

Milestone 22,500

Squat

21,570 Reps (+42)

Milestone 2,250

Thruster

2,073 Reps (+42)

History (1)

History (1)

0 Comments

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