Sally Duceatt Sally Duceatt

07-31-2017 12:47 AM

07-31-2017 12:47 AM


AMRAP 10 mins: Overhead Walking Lunges and Burpee Onto Plates AMRAP 10 mins: Overhead Walking Lunges and Burpee Onto Plates

10:00 AMRAP:
Overhead Walking Lunge, 10 m
10 Burpee Onto Plates

10:00 AMRAP:
Overhead Walking Lunge, 10 m
10 Burpee Onto Plates

Result

6 rounds + 10 m | Not Rx'd

Result

6 rounds + 10 m | Not Rx'd

Notes

20# but last 10 m I used 10 cuz of knee

Notes

20# but last 10 m I used 10 cuz of knee

Community

Community


Stats

WOD Count

141st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

141st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,203 Reps (+60)

Milestone 300

Lunge

227 Reps (+0)

History (1)

History (1)

0 Comments

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