1635 lbs | 155 lbs, 205 lbs, and 245 lbs | Rx'd
5 Front Squats 155 lbs
3 Front Squats 205 lbs
1 Front Squat 245 lbs
Work
4,796 ft*lbs
Gym Percentile | Rank
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Monday, August 20, 2012
Front Squat 5-3-1 History 3 Posts
You need more results before we can create this chart.
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Sets Front Squat, 5 reps | 135 lbs Front Squat, 3 reps | 185 lbs Front Squat, 1 rep | 255 lbs
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5 Front Squats 185 lbs 3 Front Squats 205 lbs 1 Front Squat 230 lbs
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5 Front Squats 155 lbs 3 Front Squats 205 lbs 1 Front Squat 245 lbs
