995 lbs | 100 lbs, 115 lbs, and 150 lbs | Rx'd
100-115-135-145-150 did not fail but I thought 150 was pretty heavy.
5 Front Squats 100 lbs
3 Front Squats 115 lbs
1 Front Squat 150 lbs
Work
3,038 ft*lbs
Gym Percentile | Rank
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Monday, August 20, 2012
Front Squat 5-3-1 History 2 Posts
You need more results before we can create this chart.
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75%, 85%, 95% 1RM5 Front Squats 100 lbs 3 Front Squats 125 lbs 1 Front Squat 145 lbs
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100-115-135-145-150 did not fail but I thought 150 was pretty heavy.5 Front Squats 100 lbs 3 Front Squats 115 lbs 1 Front Squat 150 lbs
