30 reps | Rx'd
3 rounds of 10 at Crossfit Free
10 Overhead Squats 95 lbs
Avg Power
0.9 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, August 20, 2012
Toes-to-Bars, Box Jump Overs History 1 Post
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3 rounds of 10 at Crossfit Free10 Overhead Squats 95 lbs
