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08-17-2012 2:20 PM

Diane Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

9 mins 2 secs | Rx'd

Result

9 mins 2 secs | Rx'd

Notes

HSPU's need lots of work! First 17ish unbroken then mainly singles

Notes

HSPU's need lots of work! First 17ish unbroken then mainly singles

Community

Stats

WOD Count

193rd

Level

Training Days

35 (2024)

History

Stats

WOD Count

193rd

Level

Training Days

35 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 450

Handstand Push-up

352 Reps (+45)

Milestone 1,000

Deadlift

723 Reps (+45)

History (3)

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd

Level 79 Level 79 193rd WOD 193rd WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd 4 mins 10 secs 4 mins 10 secs

Level 93 Level 93 237th WOD 237th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 32 secs | Rx'd 4 mins 32 secs | Rx'd ⚡20 secs ⚡20 secs

Level 94 Level 94 243rd WOD 243rd WOD

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