david diaz david diaz

08-20-2012 11:31 PM

08-20-2012 11:31 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 275 lbs

Level 74


Sets


1 Front Squat | 275 lbs

Level 74


Result

275 lbs | 275 lbs | Rx'd

Result

275 lbs | 275 lbs | Rx'd

Notes

warm up: 135-155-185-205-225-245-265. hit 275 solid. tried and failed at 285 then 280. maybe next time. i'll still take a 10# PR!

Notes

warm up: 135-155-185-205-225-245-265. hit 275 solid. tried and failed at 285 then 280. maybe next time. i'll still take a 10# PR!

Community

Community


Stats

WOD Count

584th

Level

70

Work Performed

720 ft*lbs

Training Days

92 (2024)

History

2

Stats

WOD Count

584th

Level

70

Work Performed

720 ft*lbs

Training Days

92 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,746 Reps (+1)

Milestone 900

Front Squat

818 Reps (+1)

History (2)

History (2)

0 Comments

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