5 rounds, each round for time, of:
1 Power Clean & Jerk | 215 lbs
Overhead Dumbbell Carry, 100 m | 20 lbs
Resting 2 mins between each round.
5 rounds, each round for time, of:
1 Power Clean & Jerk | 215 lbs
Overhead Dumbbell Carry, 100 m | 20 lbs
Resting 2 mins between each round.
August 2, 2017 9:06 PM
6 mins 5 secs | (1 min 12 secs), (1 min 15 secs), (1 min 13 secs), (1 min 9 secs), and (1 min 16 secs) | Rx'd
Level 84
918th WOD
Result
Result
6 mins 5 secs | (1 min 12 secs), (1 min 15 secs), (1 min 13 secs), (1 min 9 secs), and (1 min 16 secs) | Rx'dStats
WOD Count
918th
Level
84
Avg Power Output
≈ 21.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
918th
Level
84
Avg Power Output
≈ 21.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,851 Reps (+5)Milestone 1,350
Clean & Jerk
1,292 Reps (+5)Milestone 2,900
Jerk
2,797 Reps (+5)Milestone 3,500
Power Clean
3,459 Reps (+5)Milestone 7,750
Shoulder-to-Overhead
7,661 Reps (+5)History (1)
History (1)
