August 02, 2017
Workout Level
NA
FT: Double Unders, Row Calories and Weighted Box Step-ups : 8 mins 6 secs | Not Rx'd

150 Single Unders 50 Row Calories 25 Weighted Box Step-ups, 35 lbs, 60 cm

Stats
  • 90.6 (ft*lbs)/sec avg power output
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