5 rounds of:
Run, 200 m
15 Kettlebell Swings, 20 lbs
10 Push Press, 45 lbs
5 rounds of:
Run, 200 m
15 Kettlebell Swings, 20 lbs
10 Push Press, 45 lbs
August 2, 2017 9:31 AM
18 mins 42 secs | Not Rx'd
85th WOD
Result
Result
18 mins 42 secs | Not Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
17,550 Meters (+1,000)Milestone 500
Kettlebell Swing
486 Reps (+75)Milestone 500
Shoulder-to-Overhead
375 Reps (+50)Milestone 300
Push Press
227 Reps (+50)History (1)
History (1)
