August 3, 2017 11:12 AM
14 mins 23 secs | Rx'd
Level 62
440th WOD
Result
Result
14 mins 23 secs | Rx'dNotes
i would have never thought i'd apply these two movements in a wod, 4 years ago. slow... but yay!
Notes
i would have never thought i'd apply these two movements in a wod, 4 years ago. slow... but yay!
Stats
WOD Count
440th
Level
62
Avg Power Output
41.6 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
440th
Level
62
Avg Power Output
41.6 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Muscle-up
175 Reps (+21)Milestone 225
Ring Muscle-up
175 Reps (+21)Milestone 1,800
Snatch
1,473 Reps (+21)Milestone 25
Squat Snatch
21 Reps (+21)Milestone 10,000
Squat
8,256 Reps (+21)History (1)
History (1)
