16 Overhead Squats 25 lbs 2 mins
16 Overhead Squats 25 lbs 2 mins
Result
Result
16 reps | Not Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
24.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
26th
Level
-
Avg Power Output
24.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
585 Reps (+16)Milestone 75
Overhead Squat
56 Reps (+16)History (1)
History (1)