Sets
3 Overhead Squats | 30 lbs
Level 4
3 Overhead Squats | 10 lbs
Level 1
3 Overhead Squats | 25 lbs
Level 3
Sets
3 Overhead Squats | 30 lbs
Level 4
3 Overhead Squats | 10 lbs
Level 1
3 Overhead Squats | 25 lbs
Level 3
August 22, 2012 11:44 PM
375 lbs | 10 lbs, 25 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 21
27th WOD
Result
Result
375 lbs | 10 lbs, 25 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
27th
Level
-
Work Performed
2,764 ft*lbs
Training Days
4 (2024)
History
1
Overhead Squat PR
3 @ 30 lbs 💣
Stats
WOD Count
27th
Level
21
Work Performed
2,764 ft*lbs
Training Days
4 (2024)
History
1
Overhead Squat PR
3 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Squat
600 Reps (+15)Milestone 75
Overhead Squat
71 Reps (+15)History (1)
History (1)
