August 07, 2017

Did 160 lbs on back squats. My current Body weight 162-163

Workout Level
61
Zeus : 39 mins 7 secs | Rx'd 34 secs

3 rounds of: 30 Wall Balls, 20 lbs 30 Sumo Deadlift High Pulls, 75 lbs 30 Box Jumps, 20 in 30 Push Press, 75 lbs 30 Rows 30 Push-ups 10 Back Squats, 1x bodyweight

Stats
  • 58.4 (ft*lbs)/sec (+0.1) avg power output
  • Level 61 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
61
Current
Previous Results

Below are your previous Zeus results.

  • Used 160 lbs on body weight. Last time I checked I was 164 lbs. First two rounds just under 23 minutes, last round 16+ minutes.
    Level
    59
    3 rounds of: 30 Wall Balls, 20 lbs 30 Sumo Deadlift High Pulls, 75 lbs 30 Box Jumps, 20 in 30 Push Press, 75 lbs 30 Rows 30 Push-ups 10 Back Squats, 1x bodyweight
    Monday, March 18, 2013 ()
Comments

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  • Kim Ray
    August 07, 2017
    Did 160 lbs on back squats. My current Body weight 162-163
    3 rounds of: 30 Wall Balls, 20 lbs 30 Sumo Deadlift High Pulls, 75 lbs 30 Box Jumps, 20 in 30 Push Press, 75 lbs 30 Rows 30 Push-ups 10 Back Squats, 1x bodyweight
  • Kim Ray
    March 18, 2013
    Used 160 lbs on body weight. Last time I checked I was 164 lbs. First two rounds just under 23 minutes, last round 16+ minutes.
    3 rounds of: 30 Wall Balls, 20 lbs 30 Sumo Deadlift High Pulls, 75 lbs 30 Box Jumps, 20 in 30 Push Press, 75 lbs 30 Rows 30 Push-ups 10 Back Squats, 1x bodyweight