150 10 ft Wall Balls 20 lbs
7 Double Unders
0 Muscle-ups
0 10 ft Wall Balls 20 lbs
0 Double Unders
0 Muscle-ups
150 10 ft Wall Balls 20 lbs
7 Double Unders
0 Muscle-ups
0 10 ft Wall Balls 20 lbs
0 Double Unders
0 Muscle-ups
Result
Result
157 reps | Not Rx'dStats
WOD Count
12th
Level
-
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Stats
WOD Count
12th
Level
-
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
7 Reps (+7)Milestone 500
Double Under
7 Reps (+7)Milestone 30
Muscle-up
21 Reps (+0)Milestone 40
Ring Muscle-up
21 Reps (+0)Milestone 750
Squat
349 Reps (+150)Milestone 300
Wall Ball
220 Reps (+150)History (2)
History (2)