10 Thrusters
45 m Airdynes
10 Thrusters
41 m Airdynes
Thrusters
45 m Airdynes
10 Thrusters
45 m Airdynes
10 Thrusters
41 m Airdynes
Thrusters
45 m Airdynes
August 22, 2012 10:46 PM
10 mins | Not Rx'd
231st WOD
Result
Result
10 mins | Not Rx'dStats
WOD Count
231st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
231st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
211 Meters (+131)Milestone 7,500
Squat
6,452 Reps (+20)Milestone 500
Thruster
443 Reps (+20)History (1)
History (1)
