James Kuo James Kuo

08-07-2017 10:42 PM

08-07-2017 10:42 PM


Jerk : 3 Rep Max Jerk : 3 Rep Max

Sets


3 Jerks | 230 lbs

Level 87


Sets


3 Jerks | 230 lbs

Level 87


Result

690 lbs | 230 lbs | Rx'd -75 lbs

Result

690 lbs | 230 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

1271st

Level

83

Work Performed

1,497 ft*lbs (-163)

Training Days

37 (2024)

History

8

Stats

WOD Count

1271st

Level

83

Work Performed

1,497 ft*lbs (-163)

Training Days

37 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,608 Reps (+3)

Milestone 900

Jerk

748 Reps (+3)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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