btwb

gary purdy gary purdy

08-22-2012 1:37 PM

Minnekahda 5 miler Minnekahda 5 miler

4.99 mi Hill Runs

Result

40 mins 25 secs | Not Rx'd 1 min 35 secs | Not Rx'd

Result

40 mins 25 secs | Not Rx'd 1 min 35 secs | Not Rx'd

Notes

ran comfortably slow today

Notes

ran comfortably slow today

Community

Stats

WOD Count

264th

Level

Avg Power Output

99.3 (ft*lbs)/sec (+99.3)

Training Days

69 (2024)

History

Stats

WOD Count

264th

Level

Avg Power Output

99.3 (ft*lbs)/sec (+99.3)

Training Days

69 (2024)

History

Achievements

Milestone Reached

Run

230,000 Meters

Movement Progress

Milestone 250,000

Run

236,914 Meters (+8,031)

History (3)

Minnekahda 5 miler

4.99 mi Hill Runs

Result

38 mins 50 secs | Rx'd 38 mins 50 secs | Rx'd

96th WOD 96th WOD

Minnekahda 5 miler

4.99 mi Hill Runs

Result

40 mins 25 secs | Not Rx'd 40 mins 25 secs | Not Rx'd 1 min 35 secs | Not Rx'd 1 min 35 secs | Not Rx'd

264th WOD 264th WOD

Minnekahda 5 miler

4.99 mi Hill Runs

Result

36 mins 50 secs | Rx'd 36 mins 50 secs | Rx'd ⚡3 mins 35 secs | Rx'd ⚡3 mins 35 secs | Rx'd

394th WOD 394th WOD

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