7 rounds of:
11 Back Squats, 125 lbs
10 Jerks, 85 lbs
7 rounds of:
11 Back Squats, 125 lbs
10 Jerks, 85 lbs
August 8, 2017 4:34 PM
24 mins 54 secs | Rx'd
Level 72
305th WOD
Result
Result
24 mins 54 secs | Rx'dStats
WOD Count
305th
Level
72
Avg Power Output
27.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
305th
Level
72
Avg Power Output
27.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,170 Reps (+77)Milestone 500
Back Squat
414 Reps (+77)Milestone 1,250
Shoulder-to-Overhead
1,099 Reps (+70)Milestone 700
Jerk
514 Reps (+70)History (1)
History (1)
